Online CoACHING
Years of experience
FOCUS
ONLINE COACHING THAT REALLY WORKS
Do you want to achieve results without being tied to fixed training sessions in the gym? With our online coaching, you receive a personalised plan tailored entirely to your goals, schedule and lifestyle. You train wherever and whenever it suits you, while still benefiting from the guidance and accountability of a coach who thinks along with you and keeps you on track.
Subscriptions
Online basic
- Nutrition Plan
- Training Program
- Weekly Check-in via Zoom
- Access to Virtuagym
With the Online Basic package you get a personal nutrition and training plan, tailored to your goals in the Virtuagym environment. Every week you have a check-in via Zoom, where your progress and questions are discussed. Minimum starting period of 3 months, thereafter cancellable monthly.
Online premium
- Nutrition Plan
- Training Program
- Daily Check-in via WhatsApp
- Weekly Check-in via Zoom
- Access to Virtuagym
The Online Premium package includes everything from the Basic package, but with more personalised support. You receive daily check-ins via the app, so you always have access to your coach. Additionally, we schedule a weekly Zoom call to discuss your progress, mindset, and any adjustments needed in your plan. Minimum starting period of 3 months, thereafter cancellable monthly.
WHAT TO EXPECT
PERSONALISED ATTENTION
Every plan is tailored to your needs, goals and physical condition.
FLEXIBLE SCHEDULES
Train at times that best fit your agenda.
VARIED TRAINING
Dynamic and varied sessions that keep your motivation high.
SAFE RECOVERY
Training adapted to injuries or medical conditions for safe progress.
Persoonlijke Aandacht
Elk plan wordt afgestemd op jouw behoeften, doelen en fysieke conditie.
Flexibele
Tijden
Train op tijden die het beste passen bij jouw agenda.
Gevarieerde Training
Dynamische en gevarieerde sessies die je motivatie hoog houden.
Veilig Herstel
Training afgestemd op blessures of medische condities voor veilige vooruitgang.
Practical Information
Prices
Online Coaching
| Package | Check-in frequency | Monthly price |
|---|---|---|
| Online Basic | Bi-weekly (Zoom or WhatsApp) | € 149,– / month |
| Online Premium | Weekly Zoom + daily app | € 199,– / month |
FREE INTAKE
BOOK A FREE CONSULTATION AND DISCOVER WHAT WE CAN ACHIEVE TOGETHER
During a free, no-obligation intake consultation, we will review your current situation, goals and aspirations together. Based on this, I will create a personalised plan that allows you to work safely and effectively towards achieving lasting results.