Give your team more energy, focus and vitality.
Personal training programmes for businesses — small group,
duo or solo. Always tailored, always with results.
01
Less absenteeism
Employees who exercise regularly call in sick noticeably less. Investing in movement pays for itself.
02
Sharper and more productive
Movement improves concentration, energy levels and stress resilience — immediately noticeable at work.
03
Stronger team spirit
Training together strengthens bonds between colleagues. And an employer who invests in its people retains them.
Training formats — solo, duo or group
Every company is different. That’s why you can choose the format that best fits your team. In addition, you decide the frequency that works best within your schedule.
Solotraining
- 1-on-1 coaching
- 1 or 2 times per week
- 3 or 6 months
- Access to Virtuagym
- Personal nutrition plan
Fully customized. 1-on-1 training is ideal if you want to train for specific goals or if you need structure in your workouts combined with a clear nutrition plan.
Duotraining
- 2 participants
- 1 or 2 times per week
- 3 or 6 months
- Access to Virtuagym
- Personal nutrition plan
Train together with a colleague — intensive, personal, and motivating. Both participants receive a personal intake session. In addition, both participants receive a personalized nutrition plan.
Group training.
- Maximum 4 participants
- 1 or 2 times per week
- 3 or 6 months
- Access to Virtuagym
- Personal nutrition plan
Small enough for personal attention, large enough to create a team feeling. Every participant receives a personal intake session with a personalized nutrition plan. Each participant also gets access to their own Virtuagym app.
Roadmap
How it works
From the first conversation to measurable results — in five clear steps. No hassle, no surprises. Just a process that works for your team.
1. Free call
We discuss the situation, the preferred format and team size. No obligations.
2. Personal intakes
Every participant gets their own intake so the programme truly fits.
3. Kick-off & baseline measurement
We start with a measurement so we can demonstrate results at the end.
4. The programme
Weekly training sessions in the chosen format, with monthly evaluation and adjustments.
5. Report & renewal
You receive an overview of the results and advice on what to do next.
Results that speak for themselves
On average, 80% of participants report having more energy
after the first 6 weeks of the programme.
FAQ
Veelgestelde vragen
Hieronder vind je antwoord op de meest gestelde vragen over onze corporate trajecten. Staat jouw vraag er niet bij? Neem gerust contact op — we denken graag met je mee.
What does a programme cost?
The price depends on the chosen format (group/duo/solo), frequency and duration.
We’re happy to put together a custom quote — book a free call.
How many people can participate?
A group consists of a maximum of 4 participants. Larger teams are split into multiple groups or planned as separate duo or solo sessions.
Where do the training sessions take place?
On location at your company or at the gym — we’ll work out together what suits your situation best.
What if an employee has never exercised before or has an injury?
No problem. Thanks to the individual intake, everyone starts at their own level. No minimum fitness level required.
How can the company pay for this?
This can be arranged through the employee’s individual choice budget, the employer’s tax-free allowance, or as a direct company investment. We’re happy to discuss this during the introductory call.
Start now
Ready to invest in your team?
Schedule a free 30-minute introductory meeting.
No obligations, just a concrete plan for your company.